All trademarks, copyright and other forms of intellectual property are property of their respective owners. : Calorie breakdown: 12% fat, 75% carbs, 13% protein. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual foods line up with those goals.Foods low in fat, for example, will cluster along the bottom edge of the pyramid, ranging from foods that are high in carbohydrates (at the left edge) to foods that are high in protein (at the right edge). Hinweise zu den Produktdaten. There are 250 calories in 1 burger (98 g) of McDonald's Hamburger. All trademarks, copyright and other forms of intellectual property are property of their respective owners. (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. Aktualisiert: 05.05.2020. (updated 5/25/18). Mehr Infos. Datenquelle: Schätzung, Öffentliche Informationen des Herstellers. Kalorientabelle, kostenloses Ernährungstagebuch, Lebensmittel Datenbank Kalorientabelle, kostenloses Ernährungstagebuch, Lebensmittel Datenbank McDonald's, Hamburger Kalorien - Hamburger - Fddb There are 150 calories in 1 bun of McDonald's Hamburger Bun. 2,000 calories a day is used for general nutrition advice. Hamburger 3.5 oz (100 g) 250 80 9 13 3.5 16 0.5 25 9 520 22 31 10 2 6 6 12 0 2 10 15 Cheeseburger 4 oz Calorie breakdown: 29% fat, 52% carbs, 19% protein. If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein. Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. Kostenlos und einfach. User Agreement (updated 5/25/18) 2,000 calories a day is used for general nutrition advice. If one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete.Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board.An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. Noch keine Beschreibung für dieses Produkt. McDonald's garantisce che la carne bovina utilizzata nei suoi hamburger proviene solo da allevamenti italiani. NUTRITION DATA'S OPINION Find out how many calories are in McDonald's. Calories per: ounce | single piece For example, medium size McDonalds hamburger (120 g) has about 317 calories. : Calorie breakdown: 66% fat, 0% carbs, 34% protein. Use of and/or registration on any portion of this site constitutes acceptance of our NUTRIENT BALANCE INDICATOR™ This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. Is this information inaccurate or incomplete? - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 7,620,531. Nutrition Data awards foods 0 to 5 stars in each of three categories, based on their nutrient density (ND Rating) and their satiating effect (Fullness Factor™). Ci sono 254 calorie in 1 porzione. Nutrition facts and Information for McDONALD'S, Hamburger. There are 250 calories in 1 hamburger (101 g) of McDonald's Hamburger. Hamburger with Tomato and/or Catsup on Bun, Large Hamburger with Condiments and Vegetables, Our Finest Applewood Smoked Bacon Beef Burgers. Foods that are nutritious without being filling are considered better choices for healthy weight gain. Divisione Calorie: 32% gras, 48% carb, 21% prot. : Calorie Breakdown: 29% fat, 52% carbs, 19% prot. If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map.Foods that are close to the bottom edge are more calorie-dense. Is this information inaccurate or incomplete? 11,3% des Tagesbedarfs (Frau, 35 Jahre): Kalorientabelle, kostenloses Ernährungstagebuch, Lebensmittel Datenbank, Lecker... aber man braucht mindestens 3 davon xD, also ich finde ihn zu trocken aber eine Alternative zum Cheesburger. Click. Alle Markennamen und Warenzeichen sind Eigentum der jeweiligen Inhaber. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Hamburger von mellixy | Hochgeladen von: mellixy, Schreibe eine Bewertung: Hamburger bewerten. In fact, McD's has quite a few lesser evils you can choose from. Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete.Read more about the Nutrient Balance Indicator, Protein Quality for McDONALD'S, Hamburger, PROTEIN QUALITY 100g of McDonalds hamburgers have about 264 calories (kcal). The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium.A Completeness Score between 0 and 100 is a relative indication of how complete the food is with respect to these nutrients. By combining complementary proteins, you may be able to increase the overall quality of the protein you consume.Read more about Protein Quality. Notiere Lebensmittel und erreiche dauerhaft Deine Ziele. Hamburger, McDonald's: Kalorien, Fett, Kohlenhydrate und alle weiteren Nährwerte, Vitamine und Mineralstoffe findest du in der kostenlosen Kalorientabelle von YAZIO! All trademarks, copyright and other forms of intellectual property are property of their respective owners.
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